Mama Tea
– 8 parts red raspberry leaves
– 3 parts alfalfa tops
– 3 parts peppermint leaves
– 2 parts nettle leaf
Immune Booster Tea
– 3 1/2 cups echinacea herb and/or root
– 1 cup rosehips
– 1 cup elderberries
– 1 cup fennel
Chamomile Creamsicle Tea
– 1 1/2 cups chamomile
– 1 cup lemon grass
– 1/4 cup peppermint leaf
– 1/2 cup orange peel
– 1 cup rosehips
– ground vanilla bean to taste
Children’s Composition Tea
– 2 cups chamomile
– 1 cup yarrow flower
– 1/2 cup elder flowers
– 1/4 cup peppermint
Decongestant Tea
– 3 cups mullein leaf
– 1 1/2 cups lemon grass
– 1 cup chamomile
– 1 cup elderberries
– 1/2 cup orange peel
All Time Favorite Red Roobios Chai Latte Mix
– 2 cups red tea
– 5 T. cinnamon
– 5 T. whole cloves
– 3 T. cardamon
– 2 T. ginger root
– 1 T. ground vanilla bean
– after making tea, add raw milk and honey to taste
For all mixes, use about 1 tsp. of herbs per cup of hot water . . . and remember to re-use those herbs for the second cup, delicious! Joyful sipping!
November 25, 2009 at 4:01 am
Wow, I have never thought about concocting my own blend. You have given me courage!
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